Penny Beale Memorial Fund

Advice. If you are suffering domestic violence and think that your attacker may check your internet activity, use a friend's computer or go to the public library or an internet cafe. It is possible to clear your history pages by going to Internet Options, but it is difficult to remove all records and we would strongly advise you to use another computer if you are at all worried.

Many people flee their house on the spur of the moment, when their life is in danger this is often their only option. However, if you are thinking of leaving, the information below, based on UK Home Office advice, will make sorting your life out afterwards a lot easier.

• Don't wait until you are being attacked, make plans in advance and leave when it is safe.
• Pack a small suitcase with essential clothes. If possible, leave it with a friend where it won't be found.
• Take your children with you if possible.
• Take all important documents such as birth certificates, passports, bank details etc.
• Take any prescription medicines you or your children need.
• Take spare house keys. If you need to return ask the police to accompany you.
• If you have a mobile, make sure it is charged.
• Have a small emergency fund for fares or phone calls.

Try to get some advice from one of the agencies listed on this website. They will give you information about housing, benefits and support. Most law firms have a partner who specialises in family law.

Once you have left, do not arrange to meet your abuser alone however sincere their remorse appears.

Disclaimer
This website is for general information only and should not be used in place of professional advice. The Penny Beale Memorial Fund accepts no liability for the accuracy of information provided nor for websites linked to it. You should seek professional advice related to your own circumstances, e.g. from the police or your doctor etc. The Penny Beale Memorial Fund will not, in any circumstances, accept liability for damages arising from the use of this website or the information contain within.